Movement Specialist
Leah Geslois
Fitness, Yoga, Reiki, Sound Healing
My mission is to guide others into a personalized Self Care formula that involves the physical body as well as the mind and flow of energy. Each person is unique, therefore each session will be original. If you’re ready to empower yourself in life with energetic renewal, increased mobility, mental clarity and improved functional movement - let’s set your gains in motion with a complimentary consult call.
Classes & Workshops
Vinyasa Yoga
Tuesdays at 6:15PM
Chakra Yoga
New Dates TBA!
Partner Thai
New Dates TBA!
Our Offerings
Yoga FIT
From $100
Within the YogaFit program, you and I work together to correct postural impairments that are causing pain in the muscles and joints during stance and with movement. YogaFit starts with an evaluation to determine where the body is out of alignment during stance and active movement. From here, we determine your goals and I guide you with a fitness plan to restore your posture back to desired alignment. This fitness plan is used to expand your wheelhouse of Self Care practices and is designed to become your go-to resource for injury prevention. Integration of Yoga, Fitness, Breathwork and Meditation coupled with Flexibility, Stability, Strength and Balance training results in your highest potential- Feeling Your Very Best and meeting your goals! Learn more here.
A Physical Journey
Sound Healing Reiki
From $90
Within the YogaFit program, you and I work together to correct postural impairments that are causing pain in the muscles and joints during stance and with movement. YogaFit starts with an evaluation to determine where the body is out of alignment during stance and active movement. From here, we determine your goals and I guide you with a fitness plan to restore your posture back to desired alignment. This fitness plan is used to expand your wheelhouse of Self Care practices and is designed to become your go-to resource for injury prevention. Integration of Yoga, Fitness, Breathwork and Meditation coupled with Flexibility, Stability, Strength and Balance training results in your highest potential- Feeling Your Very Best and meeting your goals! Learn more here.
Deep Relaxation
Partner Thai Yoga Lessons
From $130
A unique and intimate experience for couples or friends who want to learn the ancient techniques of Thai massage together.
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Get in Touch
Fill out the form and we'll get back to you ASAP, or email kinetichealingremedies@gmail.com